Tecnam of Italy has launched the EASA CS-23-certified P2008JC NG trainer for flight schools, featuring a fuel-injected Rotax ...

Our abdominal muscles are more than simply about aesthetics though. They’re a key part of our core and enable spinal flexion ...

A toned abdomen is attractive and beneficial for health reasons year-round. Photo: Getty Images Most people mistakenly train their abs primarily for aesthetic reasons. They often limit their workouts ...

Turn daily walks into core-sculpting drills that firm your waist, improve posture, and flatten stubborn belly overhang after ...

The hearing, convened by Assemblymember Rebecca Bauer-Kahan (D-Orinda), was described by organizers as the largest public ...

Strength training can protect and slow brain aging. More muscle mass and less abdominal fat correlate with brain health. Weight-loss drugs may reduce fat but risk muscle loss. For a younger, healthier ...

Plastic bag ban, wrong food deliveries, streaming services and more. Here's some big changes coming to California as 900 new ...

A PT explains what these numbers actually mean, and why quality reps and proper form matter more than chasing high totals ...

It's time for our 11 Fitness segment and fitness expert Charles Harris stopped by the studio to discuss some fitness tips ...

Bank of Japan hikes interest rates to 30-year-high 0.75% As cyber threats escalate and governments raise expectations around operational resilience, ISACA has been appointed to lead the global ...

At the first team meeting leading into training camp, Pistons coach J.B. Bickerstaff made it clear to the team that controlling the chaos would be the theme of ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.