Skip ab machines. Build a stronger core after 40 with 4 bodyweight moves: shoulder taps, dead bugs, side planks, hollow holds.
Amazon S3 on MSN
Use three top ab exercises for a science-backed six pack
Fitness Pro Superhuman Troy demonstrates three top ab exercises for a science-backed six-pack. Investigators seize luxury ...
Amazon S3 on MSN
Follow Floyd Mayweather’s go-to ab workout for fight-ready abs
Fitness Pro Superhuman Troy follows Floyd Mayweather’s go-to ab workout for fight-ready abs. Investigators seize luxury goods over alleged fraud ...
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