Skip ab machines. Build a stronger core after 40 with 4 bodyweight moves: shoulder taps, dead bugs, side planks, hollow holds.

Fitness Pro Superhuman Troy demonstrates three top ab exercises for a science-backed six-pack. Investigators seize luxury ...

Cristiano Ronaldo left little to the imagination as he stripped down to his underwear and bared his bulging muscles in a post-workout sauna photo.

According to local outlets Agerpres and CanCan, Khalifa, 38, was sentenced by the Constanța Court of Appeal on Thursday, Dec.

Aryna Sabalenka embodied her chic style as she flaunted her toned abs in a pink workout fit. The professional tennis player ...

Aryna Sabalenka embodied her chic style as she flaunted her toned abs in a pink workout fit. The professional tennis player ...

Readers of Athletic Business find cover-to-cover value issue after issue. This is evident in our assemblage of the top 10 ...

The NFC West crown could be on the line for Sam Darnold and the Seattle Seahawks on Thursday night vs. the Los Angeles Rams.

The Automatic Ball-Strike Challenge System being implemented by MLB next season will mark a significant change for pitchers, catchers and batters alike. For the first time in the regular season, Major ...

Sit-ups and crunches both target your core muscles, but work differently. You can use both exercises to build strength, endurance, and control.

Denise Austin demonstrates a squat twist crunch that targets the abs, glutes, and legs. The 60-second move is great for those ...