Coventry, UK – December 17, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has just unveiled a new addition to its lineup: an ...

If you buy something through my links, I may earn a commission. Need some new fitness equipment but not sure where to ...

Check out 5 exercise bikes for home, designed for helping you stay consistent with daily workouts in the new year.

CHRISTMAS is nearly here and like any disorganised shopper we’ve left out gift guide until the very last minute. But if ...

If you have someone who loves their time in the gym, give them a gift that supports their health and wellness!

These 5 chair moves target lower abs and obliques to help tighten your midsection and improve posture after 50.

Fitness expert Yasmin Karachiwala started a simple year-end countdown workout challenge, urging daily movement with reps ...

As personal trainer Aimee Victoria Long explains: "If you only have the time to do ten minutes of exercise a day, that’s ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

If you want to lose stubborn belly fat without hitting the gym, these powerful exercises will help you target your midsection effectively. Additionally, they aid weight loss, build muscle endurance, a ...

The classic pushup remains one of the best ways to hit your chest at home—or anywhere, period. You're attacking your chest ...