STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...

Lesley Maxwell is a 65-year-old grandmother and personal trainer who has rock-hard abs and regularly gets flirty messages ...

Actress Isha Koppikar, on Wednesday, took to social media to give a peek into her fitness routine, explaining that strong, ...

SUBSCRIBE. Follow me on ig & twitter @maryamjhampton Hey guys! In today's video, I will be sharing with you how I keep my ...

Just when you think you’ve got life under control, the holidays show up to throw off your groove. Between a lineup of parties ...

THE BENCH PRESSES, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest.

Two Brookville women face 950 counts including aggravated assault and false imprisonment. Read details on the charges filed against Sarah Faber and Amy Billotte.

The Morning Show star Jennifer Aniston has one of the most toned bodies in Hollywood – and she has shared how she achieves ...

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

Sports Illustrated’ swimsuit model Alix Earle rocks sheer lingerie for a Miami night out after her ‘Dancing with the Stars’ ...

Former professional tennis player Genie Bouchard flaunted her sleek figure in an animal print bikini while on vacation in ...

Story by J.J. Krause Bootcamp The rain had returned, but Karen was too busy to care. She tore through the streets of South Lake Union in her white Tesla, searching for a spot. She saw a car ...