Hosted on MSN

Quick full body HIIT: Tabata workout at home, no gear

Boost your fitness with this quick full-body Tabata HIIT workout at home. #HIITWorkout #FullBodyFitness #HomeExercise Grandfather, 3-month-old granddaughter dead after violent dog attack Lawmakers ...
Parade on MSN

I'm 74 and in the best shape of my life—here's the weekly workout routine I swear by

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...
CNET

Best Smart Home Gyms, as Recommended by a Fitness Expert

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
Forbes

The Best Garmin Watches For Women: My Top 4 Picks As A Personal Trainer

I’m a personal trainer who's tested products for five years. As a personal trainer who’s tested over 20 wearables, I can confirm Garmin is the real deal: Of the many trackers I’ve worn over the last ...
PC Magazine

Hitting the Gym? Skip the Guesswork and Let Your Apple Watch Do the Tracking

The Workout app now lets you add limits other than goals, include music, set up a Workout Buddy to coax you along, and choose different watch faces for your workouts. To take advantage of the newest ...