Asia and other fitness competitions are likely dominating your Instagram feed but a new contender has entered the ring. The ...

Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training. In a HYROX race, athletes run a total of 8 kilometers (about 5 miles), so ...

Serving his country in Afghanistan during the summer, then heading home to suit up for the Texas Longhorns football team in the fall, Nate Boyer’s life had a tempo like few others. And he was hooked ...

Portage High School will expand strength and conditioning training for athletes during the school day beginning this fall. “There’s overwhelming evidence validating that physical activity improves ...

AUSTIN, Texas — First came the mounting tension in the shoulders and the weakening grip while carrying 25-pound weights (11.3 kilograms). Then the labored breathing while ripping through the rowing ...

A new study finds menopause symptoms to be very frequently reported by female endurance athletes, with many perceiving a ...

Physical: Asia star Amotti will lead a featured workout at Lululemon Training Ground in Singapore on January 24, 2026, as part of a one-day fitness event with curated training sessions and brand showc ...

The fitness community is mourning a loss. Nayeli Clemente died on May 2 after participating in a distance-running endurance challenge called “Team Pyramid Run,” the Cholula Games confirmed to Daily ...

We break down why athletes sometimes suffer cardiac arrest during competition. Structural heart abnormalities and inherited ...

Two athletes from Prince Edward Island have been awarded funding and accelerated paths to the Olympics through the Canadian ...