First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Asia and other fitness competitions are likely dominating your Instagram feed but a new contender has entered the ring. The ...

A new study finds menopause symptoms to be very frequently reported by female endurance athletes, with many perceiving a ...

We break down why athletes sometimes suffer cardiac arrest during competition. Structural heart abnormalities and inherited ...

A new study finds menopause symptoms to be very frequently reported by female endurance athletes, with many perceiving a ...

Two athletes from Prince Edward Island have been awarded funding and accelerated paths to the Olympics through the Canadian ...

Physical: Asia star Amotti will lead a featured workout at Lululemon Training Ground in Singapore on January 24, 2026, as ...

Check out the hottest and most attractive contestants of Physical: Asia that netizens still can't get enough of.

It's the injury every athlete dreads: a torn ACL. Over the weekend, Kansas City Chiefs' star quarterback Patrick Mahomes ...

Sterling, Colorado welcomes The School of Reps' new indoor athletic facility, part of the Rural Jump-Start Program.

While working out can provide pain relief and quicker reactions on the field, new research shows a significant downside to ...

Sports teaches you character, it teaches you to play by the rules, it teaches you to know what it feels like to win and lose ...