The hip-hop trio will help ring in the New Year at Yaamava’ Resort & Casino in Highland on Wednesday, Dec. 31.

Selkirk claims that the Tesla Plaid Paddle isn't just a branding exercise, but an engineering collaboration with the electric ...

These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

Garmin's health and fitness smartwatch brings a number of upgrades, including a more premium design, built-in flashlight and ...

USC star JuJu Watkins opened up about returning to basketball for the first time since tearing her ACL during March Madness.

FAYETTEVILLE — Bonnie Deas dished out 7 assists Wednesday night in the Arkansas women's basketball team's 92-77 win against ...

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...

We tapped SI Swimsuit model Penny Lane to share her top four wellness-related gifts for friends and family this holiday ...

But a growing body of research suggests that building muscle and strength in your legs could be a crucial way to increase ...

Sophia Wilson loves Portland. The Oregon city has been the 25-year-old forward’s home since she entered the National Women’s ...