After a decade as a stay-at-home mom, Courtney has no experience beyond managing her home and children - and now faces the ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

A woman was arrested after she allegedly punched a Planet Fitness employee in the face and caused a scene inside and outside ...

A woman was arrested after, police said, her anger inside a gym in Miami’s Little Havana neighborhood escalated into a brutal ...

Osinski credits GrlSwirl’s success to its birthplace, Venice Beach, a place that celebrates uniqueness and community. Venice ...

Slim your waist a few inches. The perfect Yoga and Pilates wall exercises. In this 10-minute waist workout, you'll learn the ...

A FIEND sexually assaulted nine women after offering them “touching therapy” while they worked out on a popular beach. Fattah ...

Supermodel Gisele Bündchen was spotted filming campaign on Miami beach with a surfboard, showing a slim physique after having ...

If you walk into most gyms or beach parks, you’ll still see a familiar pattern: a lot of women on the treadmill or walking the path, and far fewer in the weight area picking up heavy things. For years ...

Whether you’re into beach Pilates, infrared yoga in the Burj Al Arab, or floating on an inflatable mattress listening to ...

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s ...

The saying goes that you never regret a workout, but not prioritising rest and recovery can make you less likely to hurry back to the gym. From an increased risk of injuries to a rise in fatigue, ...