Can oatmeal and lime help with weight loss? Find out the benefits, expert opinions, and a balanced diet plan. Have you heard about "Oatzempic"? If you follow health trends on social media, you might ...

Diet is considered key to health by 85% of consumers, while 77% said fitness is also important, according to a new survey.

Traditional Chinese medicine, a series of natural healing techniques dating back thousands of years. Some use it to heal chronic pain, to increase energy, relieve nausea, improve digestion, or ...

Ed Sheeran is showing off his ripped abs after losing 30 pounds in a shocking weight loss transformation. A shirtless Sheeran posed for Thursday’s cover issue of Men’s Health UK. In an interview with ...

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

The debate over whether insurers should pay for GLP-1 drugs like Ozempic and Wegovy has revived a familiar American argument ...

Pistachios and walnuts both have protein, healthy fats, and fiber, but walnuts are much higher in omega-3s. Learn why these nuts are nutrition-packed.

As the new year approaches, many people begin putting in place resolutions --often times starting with a diet change.

A Swedish study found people who eat more high-fat cheese including Brie, Gouda and cheddar, and consumed cream had a lower ...

A growing body of evidence suggests GLP-1 receptor agonists may improve survival as well as reduce chemotherapy-related toxicities in women with breast cancer.

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Adults who ate 50 g or more of high-fat cheese daily had a 13% lower risk of all-cause dementia (HR 0.87, 95% CI 0.78-0.97) ...