Check out 5 exercise bikes for home, designed for helping you stay consistent with daily workouts in the new year.
Towns like Lexington, Kentucky; Venice, Florida; Cañon City, Colorado; Mesa, Arizona; and Richland, Washington, appeal to retirees looking for a combination of outdoor activities and affordability.
This story also appeared in Planet Detroit Symone Wilkes, a 34-year-old mother from Detroit’s west side, drove to therapy in her 2001 Pontiac Grand Prix, which had a broken steering pump. The car ...
In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...
This nutritious, versatile snack can support digestive health, appetite control, and workout performance. Learn more about when to consume dates for each potential benefit.
Learn how vitamin D benefits your body, and how to know if you're getting enough of this key nutrient or if you need more from sun exposure, your diet, or supplements.
Some research suggests that drinking OJ daily may benefit heart and brain health, boosting overall longevity. But experts say ...
Millions of Americans drink coffee every day, but what does the morning ritual actually do to your health? Experts explain.