Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits ...

Does regular exercise throughout one’s life prolong lifespan? The science is pretty clear, offering a resounding “yes.”One 2012 review, for instance, found that all-cause mortality decreases by about ...

Researchers say people who have undergone cancer treatment can decrease their mortality risk by adopting a heart-healthy ...

Discover the best time of day to drink pomegranate juice to help lower blood pressure and help your muscles recover after a workout. Learn about pomegranate nutrition facts and risks.

With about one person every five minutes admitted to hospital with a heart attack in the UK, a consultant reveals the seven ...

Linda Pescatello, Board of Trustees Distinguished Professor in the Department of Kinesiology (CAHNR), has established herself ...

Cheese seems to make everything better, doesn’t it? From buttery sharp cheddar to gooey ripe Camembert, cheese is delicious ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

When a cardiologist trades his stethoscope for boxing gloves, it is time to pay attention to the prescription. Dr. Lance ...

Young adults face rising cardiac arrest risks due to stress, sleep issues, and unhealthy habits. Regular exercise and early ...

At present, around 59 million adults worldwide have diabetes, about 64 million are diagnosed with heart failure, and ...

He's the 55-year-old health guru who counts Sir David Beckham among his clients. Gary Brecka claims to have 'reversed his ...