Check out 5 exercise bikes for home, designed for helping you stay consistent with daily workouts in the new year.

It’s true though, life is busy at the best of times, so trying to make time for a sweaty workout session probably isn’t at ...

Finding the right gift for a fitness lover is not about price or trends. It is about showing care for their routine, recovery ...

Hrithik Roshan offered a quiet yet powerful glimpse into his inner world, sharing reflective thoughts from a recent trek that ...

THE OLDER I get, the more I stray away from form-fitting workout clothing. Even at my slimmest, I’ve always had trouble ...

Equipment includes cycling, Styku machines that takes a 360-degree picture of your body and hydromassage chairs.

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...

Matthew McConaughey has been reshaping his body almost as long as he’s been reshaping his career. Since breaking through in ...

If you have someone who loves their time in the gym, give them a gift that supports their health and wellness!

Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like ...

If you aren't able to get to the gym, but still want to work your chest, Cavaliere has a quick, bodyweight-only workout, perfect for at-home training that you can try instead. We also love his ...