A full shoulder-focused bodybuilding workout designed to build size, strength, and definition. Targeting all three deltoid ...

Health fanatic, myth buster. Passionate about writing, learning and educating others on general wellness, Love a good movie and a series, only to dissect and review it later!

Arnold Schwarzenegger isn’t a man to mess with. He’s proved that time and again with his iconic roles in The Terminator, Predator and Total Recall. Now, the 70-year-old former Governor of California’s ...