Here, we asked Andy Vincent, a strength and conditioning coach for women, to break down the top three machines that deliver standout muscle-building results for women in midlife and beyond, with bonus ...

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...

In the world of dating and relationships, attraction is a complex mix of physical appearance, personality, and confidence. As individuals mature, their focus often shifts from fleeting youthful looks ...

Trump’s Patriot Games will be hosted by Freedom250, a newly established subsidiary set up to help plan next year’s national ...

India’s Grandmother's 10K challenges age stereotypes, celebrates active ageing, and shows how senior women are reclaiming ...

A surfer competes in the third annual Diva Cup Surf Invitational, San Luis Obispo County’s only woman’s surf competition, in Cayucos on Nov. 22, 2025. JEREMY BISHOP Laughter, surf boards and stoke ...

As China accelerates its drive to become a sporting powerhouse, public fitness infrastructure has expanded rapidly. By the ...

Chiappone referred her to a coach who helped Chaker change how she thought about exercise, her body and her life. Now, 50, Chaker is a professional bodybuilder with a new book out, Lift: How Women Can ...

Author Anne Marie Chaker says she hopes her book will shift views about "the skinny ideal" Tina Krohn; Penguin Random House In her early 40s, Anne Marie Chaker was on a path to self-destruction. After ...

The Hidden Weight of Gym Culture Under a third (28%) of plus-size and 1 in 5 (21%) of underweight gym goers have said they ...

The original winner of the 2025 World’s Strongest Woman competition in Arlington, Texas, was stripped of the title after allegations that the athlete is transgender came to light. Andrea Thompson, the ...