If you are looking for a simple way to incorporate more flavors and upgrade your holiday spread, look no further than your own refrigerator. In this segment, Alice in Dairyland discusses ...

Medical experts reveal how your daily energy drink could be quietly damaging your liver with excessive caffeine and sugar.

Gingerbread Snap, Cranberry Lime and Pumpkin Spice—are my secret weapon for tackling my to-do list—without the sugar crash.

Grabbing a bottled coffee is a convenient way to get a caffeine boost in the mornings, but when was the last time you checked the ingredients on your favorite bottled or canned coffee? While some are ...

Dr Sethi suggested 12-12 window method, and choosing the right food and drinks to boost the impact of intermittent fasting.

Broccoli can be cooked in a variety of different ways, but which way is the best? Find out which cooking method comes out on top.

Doctors and dietitians explain how energy drinks affect your body, how much caffeine is safe, and why sugar and sweeteners ...

Beyond their festive aroma and taste, holiday spices like ginger, cinnamon, cocoa, and cloves pack powerful antioxidants that ...

New research suggests going to your Christmas drinks could provide an unexpected boost to your health - even if you do not ...

Some coffee drinks at Starbucks contain almost the daily limit for caffeine in one cup. Starbucks also has drinks with less ...

From grapefruit juice to matcha and hot cacao, these antioxidant-packed drinks offer a tasty way to boost your antioxidant intake.

In terms of food abominations attempting to be healthy, Protein Pop-Tarts fall somewhere between pizza with a cauliflower ...