While plain water remains the gold standard, dietitians say a few other beverages—like coconut water, milk, and herbal ...

Tired of chalky shakes? After testing over 50 protein shakes, these 12 dietitian-approved products stand out for nutrition, taste, and convenience.

The contents of our daily fluid intake can significantly affect kidney health, even if we don't immediately feel the ...

From grapefruit juice to matcha and hot cacao, these antioxidant-packed drinks offer a tasty way to boost your antioxidant intake.

A recent survey conducted by the National Council on Aging and supported by the BOOST(R) brand, a trusted leader in adult nutrition, highlights the importance of nutrition and physical activity for ...

Cant get enough hot chocolate when youre feeling ill Expert shares that this comforting drink may actually make your cough ...

The small study, published in January in Nutrients, suggests that doing a juice cleanse for even three days may impact your ...

Caffeine sticks offer a quick, travel-friendly energy boost with fewer sugars and added benefits—but are they safe and ...

From eating more plants to embracing fermented foods, Tim Spector's latest gut-health advice includes a quirky addition you probably aren't expecting.

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

"Coffee consumption has been associated with enhanced mood and a lower risk of depression, likely due to caffeine's ability ...

Australian startup All G has secured A$10M ($6.6M) and signed a joint venture with Armor Protéines to expand production of ...