Khloé Kardashian's fitness routine emphasizes high-energy circuit training, incorporating bodyweight exercises, resistance ...

Fitness experts reveal the high-risk exercises that sabotage your progress and explain why sticking to the "classics" might ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

A simple medicine ball can transform basic core exercises into a full-body stability challenge. Trainers say this at-home ...

For the return of 'The Night Manager' Tom Hiddleston had to get back in shape and adopted a "train hard, film easy" mentality ...

The first month of the 2025-26 NBA season has almost felt like a practice run for the LaMelo Ball trade sweepstakes, which seemingly began Thursday when Yahoo reported that Charlotte's star point ...

Rams WR Puka Nacua has come under fire for promising to do an antisemitic touchdown dance during a livestream with Adin Ross.

The new "Constellation Ball" is covered in 5,000 glittering Waterford crystals. A new, dazzling ball will drop in Times Square in New York City next month, as revelers ring in the New Year. One Times ...

Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training. In a HYROX race, athletes run a total of 8 kilometers (about 5 miles), so ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

As you age, your body changes. Some of the things you used to be able to do aren’t as easy anymore. It’s normal to have changes in flexibility, muscular strength, bone density, and the time it takes ...