It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

Siblings Derek Hough and Julianne Hough had an unusual childhood growing up as young dancers away from their parents and ...

Speaking more than one language keeps your brain youthful, memory sharp, helps in multitasking, resists dementia, and ...

Let’s be real, the holidays are basically a giant food marathon, right? It feels like there’s a tray of cookies or a feast ...

Dick Van Dyke , who celebrated his 100th on Saturday, hasn't shied away from sharing his advice for a long, healthy life.

As Hayley Erbert and Derek Hough await the arrival of their baby, the pro dancer spoke with E! News about their final prep ...

That quiet confidence rarely comes from a motivational quote or a mirror pep-talk. More often, it’s built rep by rep, step by ...

That’s definitely not David Taffet dancing with Bruce Wood Dance Company. That’s not him sitting on the floor. And that’s definitely not him leaping into the air. But after participating in the BWDC ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

At Washington Avenue Elementary and schools across the region, arts programs are transforming classrooms and young minds ...

Kehlani released her biggest song yet, with 'Folded.' Here's why the Oakland-born singer-songwriter believes it's finally ...