Ditch the treadmill and grab some dumbbells for this fast-paced, fat-burning, fitness-boosting, muscle-building body ...

Her international comeback is being driven by explosive batting and hard-earned honesty as she fights the mental block that ...

Physical: Asia star Amotti will lead a featured workout at Lululemon Training Ground in Singapore on January 24, 2026, as part of a one-day fitness event with curated training sessions and brand showc ...

December 17 should be a day of celebration, and some might argue that's thanks to those involved in the aviation world. Many ...

While the act of running itself – putting one foot in front of the other – is the same as it has ever been, some of the advice over the years has changed greatly. So, let’s look at some ‘wisdom’ that ...

What someone keeps in their house can show off their personality. My apartment is filled with books, knick-knacks, and items for my pets. Those things paint a good picture of me: someone who reads a ...

LINCOLN, Neb. (KOLN) - The world’s first FitBLOCK outdoor gym by fitness and play equipment manufacturer KOMPAN has officially opened at Lincoln’s own Tierra Park. FitBLOCKs feature a system of ...

WASHINGTON, D.C. — Today, President Donald J. Trump signed an Executive Order restoring two iconic pillars of American youth: the Presidential Fitness Test and the President’s Council on Sports, ...

Spurling Fitness, a personal training gym focused on adults age 50 and older, is expanding to Scarborough this summer with the purchase of space at 10 Market St., next to the entrance to the Downs, ...

MotoGP™ riders train using a mix of high-intensity cardio, strength training, reaction drills, flexibility work and mental focus exercises. They also ride different types of motorcycles to sharpen ...