The idea of pedaling through a Prairie winter might sound extreme, but year-round cyclists say the experience is more ...

The multi-discipline star took a previous break back in March as the "best step for my mental health and well-being," before ...

Check out 5 exercise bikes for home, designed for helping you stay consistent with daily workouts in the new year.

In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

More and more people are riding e-bikes or fatbikes. But is cycling on an electric bike actually good for your health? ‘For young people, in particular, the effect is often negative.’ ...

It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the ...

There are many popular exercise bikes outside of Peloton. Shop home stationary bike options from Schwinn, Bowflex, ...

Nonprofit Silver Stallion Bicycle and Coffee Works partners with schools to provide bikes, mentorship, and mechanical support. Community partnerships and fundraising are seen as critical for ...

Discover how time off affects your cycling fitness. This Toolbox article breaks down the science of detraining, and practical ...

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in training and muscle strength. But the brain also plays a role, particularly ...