The cold and darkness can be difficult, particularly for older adults. Here’s how older Philadelphians can stay engaged ...

Live Oak Adult Day Services brings smiles and activities to elderly residents, and a respite for their caregivers ...

Jaimar Brown has trained a variety of clients throughout his years as a personal trainer and group fitness instructor. From professional dancers to guys trying to lose their dad-bod, he's seen it all, ...

BAY RIDGE — A beloved dance teacher was honored at the Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Pkwy., on Nov. 19. Betty Markowitz, 96, was recognized by elected officials, NYC Parks ...

Wichita Mountains Area Senior Citizens are starting up their activities with dance and exercise. The group, which meets at the Stoney Point Center, 1696 Meers Porter Hill Road in Elgin, will be ...

This is a workout for seniors to do at home. I've had the request many times now in the comments section for a beginner workout routine for seniors and older adults. Well, not only is this routine ...

In case you've faced some hurdles solving the clue, Dance for juniors and seniors, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time ...

Songs including “Wagon Wheel” and “Last Cheater’s Waltz” played at the Southern Boone Senior Center on Oct. 25 as couples paired off to waltz, two-step and jitterbug. The center has roughly 235 ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Davie Senior Services offers Zumba classes on Tuesdays at 5 p.m. at the Senior Services Brock Campus, These classes are taught by Krysta Gary and are actioned packed with dance moves inspired by Latin ...

BRIDGEWATER — You don’t have to be steady on your feet to dance. That’s because chair tap, which allows participants the opportunity to dance while sitting, is now being offered in Bridgewater and ...

They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé. Mike Bendavid, who has been ...