“Short, structured movement sessions have a massive impact on energy, blood sugar, and mood,” says Patty Brewton, an ...

A daily walk might be the most underrated form of exercise. Experts say that just 30 minutes of walking a day can lower blood ...

Even ahead of one of the most anticipated games of the season, St. Catherine’s coach Ryan Thompson had jokes. The fifth-year ...

From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts ...

At Austin’s Big Queer Wedding Party, couples married and renewed vows at a former church turned art space, celebrating ...

We have an update on the monk who was injured following a crash in Liberty County in November. According to "Walk for Peace" on Facebook, the monk, identified as Bhante Dam Phommasan, had surgery on ...

So You Think You Can Dance finalist Donyelle Jones, also known as Donyelle Denise Wilson, has died at the age of 46. The news was announced via her Instagram account on Tuesday, December 2, as a text ...

Four games over the course of Thanksgiving Day and Black Friday will limit the NFL DFS main slate on FanDuel and DraftKings, but there are still plenty of big names to consider on Sunday. Justin ...

Texas Longhorns defensive end Ethan Burke (91) tries to make a tackle against Texas A&M Aggies wide receiver Mario Craver (1) ...

This transcript was prepared by a transcription service. This version may not be in its final form and may be updated. Julie Chang: Here's your morning TNB Tech Minute for Wednesday, November 26th.

Walking A personal trainer and running coach says this 30-minute walking workout is one of the simplest ways to get healthier Walking A trainer says that this is how you should reintroduce walking to ...