The "Elizabeth Taylor" singer is giving the world an inside peek at her life on and off the Eras Tour stage in her new ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

Versatile actor Rana Daggubati turns a year older on Sunday. The actor is celebrating his 41st birthday. The Rana Naidu star ...

In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...

Walk into any gym-and you will see three classic cardio choices lined up in a row: treadmills, stair machines-and people ...

Are you putting in the work but not seeing the results you expected? You are not alone. Many people make these five common ...

An expert running coach says this entry-level workout is a more manageable option but holds many of the same benefits ...

If you’re a woman over 35, strength training isn’t optional anymore. Fitness coach explains how one simple exercise can keep ...

Here's everything we know about her weight loss journey - from her intense fitness routine and diet to what she's said about ...

Running outside is very variable. ‘You will alter stride length based on many things, for example, the road layout or ...

To celebrate this month's momentous anniversary, TooFab's Brian Particelli caught up with Warren and Camp -- who played Miss ...

A doctor said powerlifting helped her boost her mood and energy while building muscle. She said two exercises can save you ...