A new eating disorder, orthorexia, is on the rise, according to therapists Ford stock rises after it takes a huge EV charge. Here is the good news. 'Ella McCay' is a huge mess. Can we pretend it never ...

Do you struggle with tight hamstrings, stiff quads, shoulder pain, or back discomfort as you age? You’re not alone! This Daily Yoga Stretches for Flexibility Over 40 | Hamstrings, Quads, Back & ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

These 5 standing moves strengthen your back, improve posture, and build real-world stability after 45, no machines needed.

Andy's D/ST fantasy football playoffs start 'em, sit 'em picks for Weeks 15, 16, 17 (2025). His top defense streamers, starts ...

Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

At one point before halftime the Jets were already being out-gained by more than 200 yards. And it just so happened to come ...

You wake up, swing your legs out of bed, and immediately feel it—that stiff, achy sensation across your lower back that makes you move like you’ve aged 40 years overnight. For the first 20 minutes of ...

Feeling stiff when you wake up? Aches and pains slowing you down? It might be time to add some simple stretches to your daily routine. Flexibility is key to our overall health, helping us stay mobile ...

SEATTLE — As the holiday season approaches, many families are feeling the pinch of inflation and rising grocery costs. In response, KING 5 has launched its 25th annual Home Team Harvest Food Drive, ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

The Ravens shouldn’t bother asking Lamar Jackson to bring back the Ping-Pong tables and the other games that were removed from the locker room because they were far from perfect during Thursday ...