Looking put together after 40 doesn’t have to mean high-end brands or hours in front of the mirror. Most of us are juggling ...

Ever catch yourself nodding and smiling at something you’re not really into? You’re definitely not the only one, especially ...

The true American killer What should have been the main lesson learned by the survivors of the pandemic of the old and the ill would appear to have been missed by those most vulnerable in these ...

From mom-approved skin care to time-saving hair tools, see what beauty products women over 40 actually recommend.

These five daily moves help women 55+ support bone density, improve balance, and stay strong for everyday life.

Perimenopause and menopause used to be dismissed simply as symptoms of getting older, but that’s shifting thanks to ...

We're getting down to the wire when it comes to holiday shopping — many shipping cutoff dates are this week, so if you plan to shop online for your holiday gifts, now's the time to do it! If you're ...

Starting weight training in your 40s is about protecting your bones and staying independent for decades to come ...

By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

As more of us cross into our forties, fifties, sixties and beyond we’re redefining what grown woman fly really looks like ...

How to do it: Stand with your feet hip- or shoulder-width apart. Drive your knees out over your feet and lower your hips, ...