Check out 5 exercise bikes for home, designed for helping you stay consistent with daily workouts in the new year.

Boat’s premium performance-focused sub-brand Valour has unveiled the Valour Ring 1, a titanium-built health ring designed for ...

Jackery’s new Explorer 300D is designed to sit squarely between the two, and it might be one of the most sensible portable ...

Falkirk Council hopes a £600,000 upgrade will create a safer walking and cycling route linking Grangemouth and Bo’ness.

SIR Chris Hoy and his wife have opened up about how their kids reacted to their dad’s tragic cancer diagnosis. The six-time ...

Looking to lose weight without intense workouts? These 5 low-impact exercises can help burn calories, build strength, and ...

Blackpool has received more than £850,000 in government funding to help provide walking and cycling schemes - part of nearly ...

Cycling experts say fat bikes are great for off-road trail use, but wouldn't recommend them for every day urban use, citing ...

Experience rugged builds for multiday use, or opt for a sleek and lightweight design with these 5 best Garmin Smartwatches, ...

Fit-wise, this means sitting tall and forward, positioning your centre of mass directly over the bottom bracket. By opening ...

From running up stairs, to rigorous gardening: these everyday activities could boost your health and help you live longer.