In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...

From Kendall Jenner and Halle Berry to Jennifer Lopez, we dive into the style secrets of how these celebrities look so 'cool' ...

Whether your hip is too stiff or too mobile, start by seeking a thorough clinical examination from a trained and registered ...

It’s believed that far more young people get scammed than the elderly. Here’s how to help your kids avoid falling victim.

At 31 years old, Jackie Garcia had surgery to remove a nearly 20-pound tumor, which has left lasting effects on her body and ...

Apart from a proper diet and moderation, exercise is one of the key aspects Wilkins emphasized in managing diabetes. In his ...

IN THE midst of Malaysia's urban sprawl, there are still places that offer weary folk an idyllic respite from the day-to-day ...

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

Violence in Bangladesh intensifies ahead of February elections, raising concerns about political stability and public safety.

Daily Numerology 20 December 2025 reveals financial guidance for numbers 1–9, highlighting gains, cautions, expenses, and smart money moves for the day.

The next 13 years would be crucial for us. Outlook ’s transformation over the last 13 years is a story of survival against all odds and a story of a magazine that never compromised on its core values.

Violence erupted in Bangladesh’s capital early on Friday after Sharif Osman Hadi, a key figure in last year’s pro-democracy uprising, died in a hospital in Sing ...