Ruth Lemay did not set out to become a longevity inspiration, but a short gym video changed that fast. The Virginia Beach great grandmother was filmed pedaling a recumbent bike with the kind of energy ...

As our expert on women’s-wardrobe basics, I knew it was time to find a worthy sweater successor. So I set out on a monthslong ...

After a decade as a stay-at-home mom, Courtney has no experience beyond managing her home and children - and now faces the ...

From Kendall Jenner and Halle Berry to Jennifer Lopez, we dive into the style secrets of how these celebrities look so 'cool' ...

In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...

A new study finds that risk-based breast cancer screening could be as safe as annual mammograms, but an expert warns it may ...

Martha Stewart is the most active 84-year-old I’ve ever met. Juggling her many business ventures, constant travel and hectic commuting schedule, she still makes time to exercise “religiously” at 6:30 ...

Martha Stewart is the most active 84-year-old I’ve ever met. Juggling her many business ventures, constant travel, and hectic ...