No, you don't need to "earn" or "burn" your food. Here's why this mentality is more damaging than you realize.

The way we perceive and pursue fitness will be revolutionised by AI, and 2026 will be a landmark moment in this transition to ...

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

It was during the passing-out parade of the young officers at Indian Military Academy (IMA), Dehradun, when Army Chief ...

Around 52% of Romanians say healthcare in the country is unsatisfactory, below the EU average of 58%, according to new data ...