Cristiano Ronaldo left little to the imagination as he stripped down to his underwear and bared his bulging muscles in a post-workout sauna photo.

That means at least seven hours, ideally—even if you plan to doze on the plane, which can be a gamble. That bedrock of rest ...

Former first-round pick Nikola Topic is working out again with the Oklahoma City Thunder, nearly two months after a shocking ...

We've found the top-rated styles for comfort, support and bounce control. Shop our top picks now from leading brands ...

Spinach also has antioxidants, flavonoids, and phytochemicals that protect your cells from oxidative stress and damage from free radicals. You’ll get vitamin C, chlorophyll, and beta-carotene from ...

Jake Paul and former unified heavyweight champion Anthony Joshua meet in their highly-criticised boxing match in Miami on ...

Giorgi Chakvetadze will need time to rediscover top form as he works his way back to full fitness, says Watford head coach ...

Winter is the time when your body needs extra nutrition to fight seasonal infections. Incorporating dry fruits into your diet ...

Urška Djukić's directorial debut which follows a 16-year-old in an all-girls choir features tremendous visual imagery and ...

The contents of our daily fluid intake can significantly affect kidney health, even if we don't immediately feel the ...

Long before steroids entered the equation, Hermann Goerner was displaying levels of strength that remain almost mythical more than a century later. The German strongman is still widely credited with ...