When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...

Keely Hodgkinson marked the end of a busy stretch with a reflective Instagram update on Tuesday, December 16, sharing a mix ...

According to local outlets Agerpres and CanCan, Khalifa, 38, was sentenced by the Constanța Court of Appeal on Thursday, Dec.

The third Women of Ironman Tournament concludes at Walsh Jesuit High School Dec. 14. Follow here for updates, results ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

Check out the hottest and most attractive contestants of Physical: Asia that netizens still can't get enough of.

View your bracket and final ranking on the leaderboard. The Los Angeles Rams are preparing for their biggest game of the season. They’ll visit the Seattle Seahawks this week in a battle between two 11 ...