A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.” ...

LAHORE: A total of 35 women cricketers will take part in a four-week skills and fitness camp, set to commence in Karachi from ...

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s ...

Equinox, the favorite gym of the fashion crowd, is doing more for their women members with the introduction of their ...

From Kendall Jenner and Halle Berry to Jennifer Lopez, we dive into the style secrets of how these celebrities look so 'cool' ...

Yoga mats with extra cushioning or non-slip surfaces benefit anyone who works out at home or focuses on recovery regularly. A good mat, like my go-to from Amazon Basics, can last for years and make a ...

Discover the 6 best-rated Noise and Fastrack smartwatches with 100+ sports modes, Bluetooth calling, and AMOLED displays. These models come with ease of fitness trackers that monitor sleep, heart rate ...

You can become a much better skier or snowboarder. A hot winter trend is multi-day immersion ski & snowboard camps, many run ...

Kick off your mileage goals with natural-fit picks for new runners, experienced milers, and off-road explorers.

As CRN prepares to hand out its third annual Women of the Year Awards, we look at who our finalists for the Role Model of the Year categories say shaped their view of strong, effective leadership.