A woman was arrested after she allegedly punched a Planet Fitness employee in the face and caused a scene inside and outside ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

A woman was arrested after, police said, her anger inside a gym in Miami’s Little Havana neighborhood escalated into a brutal ...

Another 5 min warm-up perfect for before your workout. Exercises for women who want to stretch and avoid injuries at home or ...

Blink Fitness gyms are being rebranded as PureGym, and part of that rollout includes a new way to get inside. The company is ...

Contestants from all over Germany showed off their strength at the annual powerlifting championship at Tower Barracks ...

Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...

ROCHESTER — As a Somali and Muslim woman, Qali Mahmud has felt uncomfortable at traditional gyms and considers them inaccessible. The Rochester local is not alone. Women who share Mahmud’s faith are ...

Kayden Carter and Katana Chance were former NXT Women's Tag Team Champions and WWE Women's Tag Team Champions, but Carter says her team was setup to fail in the WWE. Carter and Chance were a women's ...

DENVER — When Carissa Gomez and Alex French describe the last few months, they often default to speaking in unison — a habit that emerged somewhere between a move to a new state, the renovation of a ...

When a group of local women realized traditional gyms weren’t fully meeting their needs, they decided to build their own. Raise the Bar Initiative is opening its first gym this month, offering ...