Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

Whoop initially captured my heart for being a buzzy, cool-looking wearable fitness tracker that didn’t have a screen. After ...

Resistance bands can be just as effective as weights for building strength and muscle. Here, fitness experts share the best ...

Finding the right gift for a fitness lover is not about price or trends. It is about showing care for their routine, recovery ...

When used correctly, your fitness band becomes a supportive companion rather than a constant reminder of your shortcomings.

Fitness has become a part of conversations around overall health and wellness in India. Read on to know the top fitness ...

Resistance bands are an effective way to build strength and flexibility. Here are the top exercises that you should ...

It's time for our 11 Fitness segment and fitness expert Charles Harris stopped by the studio to discuss some fitness tips ...

Cycling is a great way to improve cardiovascular health, which indirectly helps keep joints healthy. By improving blood ...

If you buy something through my links, I may earn a commission. Get into a good workout routine and it will benefit yo ...

If you aren't able to get to the gym, but still want to work your chest, Cavaliere has a quick, bodyweight-only workout, perfect for at-home training that you can try instead. We also love his ...

Fitness in 2025 saw a major shift toward personalised, AI-assisted, and holistic wellness in India. Youngsters increasingly ...