40 Athletes, Entertainers, and Influencers on Their Fitness and Recovery Routines

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...
Men's Fitness on MSN

From dad bod to gym god – how journalist Guy Adams got seriously ripped like Sacha in just 10 weeks

When Daily Mail journalist Guy Adams’s editor saw Sacha Baron Cohen's transformation in Men’s Fitness, she challenged him to ...

How an elite athlete trains for HYROX, the world’s fastest-growing fitness race

As HYROX carves out its own lane, elite competitors have emerged. One of those athletes is Cole Learn, an Elite 15 athlete ...
CNET

Walking Counts as Exercise. These Strategies Will Make It a More Effective Workout

Walking remains a popular form of exercise thanks to social media takes. There's hot girl walks, mental health walks, Japanese walking. Various studies have also highlighted the benefits of walking.