The deadlift is considered one of the foundational exercises for stregthening your back. However, of late, fewer people are ...

Boosting lung health during extreme pollution is not about forcing more air in; it is about learning to release better ...

Drone operation over the Strip flagged Hamas behavior one day before October 7 attack, but military's Southern Command ...

The latest episode of Taylor Swift's Eras Tour docuseries, 'The End of an Era' gave fans an insider view into her intensely ...

The way we perceive and pursue fitness will be revolutionised by AI, and 2026 will be a landmark moment in this transition to ...

A 57-year-old Hispanic woman, who is in the country legally, is now facing possible deportation over a marijuana conviction from 30 years ago.

IVF success depends on more than medical treatment alone. From fitness and nutrition to emotional well-being, here’s how ...

With growing awareness about health, fitness took priority in 2025. While some stuck to good old strength training, many also experimented with new styles and challenges to make their workouts more ...

What began as a show of support for her ailing father became a decade-long journey of healing, reinvention and resilience.

Trying to stay active without knee strain? These beginner pickleball paddles make fitness feel fun and manageable.

Strategic cross-training and active recovery help prevent injuries while building a more balanced, versatile body ...

Those cute buttons might be a source of joy and happiness in abundance — but they are a ton of work, too. Make sure they eat ...