He smashed a Cowboys club record on his second day back at pre-season, but a club legend reckons captain Tom Dearden will be “filthy with himself”.

Asia and other fitness competitions are likely dominating your Instagram feed but a new contender has entered the ring. The ...

Injuries and niggles have affected the wider West Indies camp as well. Tagenarine Chanderpaul and Ojay Shields have been ...

SCSU and CentraCare are teaming up to tackle fall risks in older adults, inviting community members to participate in a study ...

December used to be my own personal endurance test. While the rest of the year I'd get through a bottle of a wine a night, ...

The differences in health-seeking behaviour in men and women, and how they access health services are affected by differences ...

Four quick tests after 50 check balance, leg power, push strength, and grip so you can stay strong and independent.

Dropping the occasional f-bomb is not simply a tension reliever, it can actually help with physical performance, new research ...

Maplewood Senior Living, a trailblazer in transforming the senior living landscape, is poised for an exciting future as it continues to embrace innovation and exceed resident expectations. With a rich ...

Newcastle United boss Eddie Howe has admitted there are “worrying signs” over Tino Livramento’s fitness after the full-back ...

The Democratic National Committee has completed its long-awaited analysis on what went wrong in the 2024 campaign. But in a ...

A new clinical study suggests kimchi doesn’t just improve immune system, it steadies it. Using cutting-edge genetic analysis, ...