Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...

A health club operator is gearing up for its next phase of expansion after securing new funding to support investment… | Sport | Finance | Sport | National | Investment | Business Growth | Fitness | W ...

Total Fitness, which has a venue in Walkden, has secured £15 million in new funding to support its future growth.

The popular fitness tracking app Strava has fired an employee who was arrested after being filmed drunkenly attacking staff ...

More than seven million Americans age 65 and older are living with Alzheimer’s, a brain condition that affects your memory ...

A mid-market health club brand with 16 locations across the North of England and Wales has secured £15m of new facilities from OakNorth as part of a recapitalisation.

Starting weight training in your 40s is about protecting your bones and staying independent for decades to come ...

Multiple sources have told ITV News it would be 'completely straightforward' for Russia or China to break into sensitive ...

A pharmaceutical expert has explained how a festive superfood can help with cholesterol, blood pressure and even infections.

December used to be my own personal endurance test. While the rest of the year I'd get through a bottle of a wine a night, ...

Oliver Glasner expected to put his faith in youth for clash with Finnish opponents at Selhurst Park amid hectic fixture schedule ...

Wayne Rooney's honesty about his battle with alcohol during his prime has brought English soccer's issues back to the ...