Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...

With the winter chill keeping people inside, a new home-based fitness trend is emerging as the secret weapon against seasonal weight gain.

A health club operator is gearing up for its next phase of expansion after securing new funding to support investment… | Sport | Finance | Sport | National | Investment | Business Growth | Fitness | W ...

Total Fitness, which has a venue in Walkden, has secured £15 million in new funding to support its future growth.

All gloom was left outside as pensioners bustled into a room in Liverpool's centuries-old town hall for a tea dance, a lively antidote to getting older in Britain. "Come to tea dances and avoid the ...

The classes are open to anyone aged 55+ — all fitness levels welcome. You will gain better balance, reduced stiffness, more energy and greater confidence in your daily movement. The classes will be ...

"Come to tea dances and avoid the NHS!" joked Davina Woods, 71, referring to the country's creaking health system and the awareness the retirees have that as they age, they will likely come into ...

All gloom was left outside as pensioners bustled into a room in Liverpool's centuries-old town hall for a tea dance, a lively antidote to getting older in Britain.

The popular fitness tracking app Strava has fired an employee who was arrested after being filmed drunkenly attacking staff ...

More than seven million Americans age 65 and older are living with Alzheimer’s, a brain condition that affects your memory ...

A mid-market health club brand with 16 locations across the North of England and Wales has secured £15m of new facilities from OakNorth as part of a recapitalisation.