Gait training exercises can improve balance, stability, and coordination. You can do ankle pumps and calf towel stretches to ...

A robotics specialist in physical therapy unveiled the world’s first shoe that can reduce frictional forces and adapt to ...

Our testers favored the shoe for speed days and even racing. But wide-foot runners should take note that the Sonic 7 has a slightly narrower fit. “I think the shoe runs a little small,” said Murray.

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

The name Morrison is synonymous with Spokane basketball. Adam Morrison enjoyed a record-setting high school career at Mead, helped lead Gonzaga to the national spotlight and was a two-time NBA ...

Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...

Here at Prevention we dedicated weeks to testing footwear, and On is no exception. After reading through reviews and ...

Two brothers in southwestern China were recently surprised to discover that rocks they had been using as stepping stones for decades are actually 190-million-year-old dinosaur footprint fossils. The ...

Skiers and snowboarders packed into Mountain High early Saturday morning as the resort officially opened for the 2025–26 season with more than a foot of fresh snow and more on the way. The resort, ...

Every year, there's a new player whose size and skill take the high school scene by storm. Maybe it's Olivier Rioux, who hit 7 feet tall before seventh grade and is now reportedly 7-foot-9. Perhaps it ...

U.S. stocks staged a furious comeback rally on Friday as investors once again swooped in to buy the dip ahead of the weekend. Bitcoin prices, on the other hand, continued to sink. Back To Top ...