CR Fitness, the #1 fastest-growing and leading franchisee of Crunch Fitness, is accelerating its expansion in the Dallas-Fort ...

Today, The Vibe, creator of feel-good fitness, is announcing the opening of a new space in Wilmette, Illinois. The Vibe, ...

Join me as I maintain my fitness routine while exploring Greece. See how to balance travel and training with effective ...

Tyla’s fitness routine proves you don’t need extreme workouts or strict diets to stay strong and confident. From balanced ...

Actress Soha Ali Khan shared a fun video showing her gym routine turning into a playful puppy chase. The fitness enthusiast ...

Fort Belvoir Families benefit from an innovative youth sports program that has recently been nationally recognized for ...

Functional fitness pro Noah Ohlsen has faced the world’s fittest for years. In an exclusive interview he reveals how he ...

Before you leap into the New Year, take a moment to pause, think back and learn from the ups and down of your past 12 months ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

In a world where fitness trends come and go, often as quickly as a shuffle to the right, it’s remarkable when a format ...

CHRISTMAS is nearly here and like any disorganised shopper we’ve left out gift guide until the very last minute. But if ...

Noah Ohlsen explains why cutting training volume in your 30s can boost recovery, performance and long-term progress ...