CR Fitness, the #1 fastest-growing and leading franchisee of Crunch Fitness, is accelerating its expansion in the Dallas-Fort ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Today, The Vibe, creator of feel-good fitness, is announcing the opening of a new space in Wilmette, Illinois. The Vibe, ...

Join me as I maintain my fitness routine while exploring Greece. See how to balance travel and training with effective ...

Tyla’s fitness routine proves you don’t need extreme workouts or strict diets to stay strong and confident. From balanced ...

Actress Soha Ali Khan shared a fun video showing her gym routine turning into a playful puppy chase. The fitness enthusiast ...

Get ready for a fitness revolution in 2026. The focus shifts from quick fixes to a sustainable lifestyle. Expect personalized plans, mindful movemen ...

Functional fitness pro Noah Ohlsen has faced the world’s fittest for years. In an exclusive interview he reveals how he ...

Before you leap into the New Year, take a moment to pause, think back and learn from the ups and down of your past 12 months ...

When screen time and sedentary habits are the norm, finding creative ways to keep your family active is more important than ever. As parents, we can be the spark that ignites a lifelong love of ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Noah Ohlsen explains why cutting training volume in your 30s can boost recovery, performance and long-term progress ...