Best women’s deodorants that actually work, tested in 90-degree heat - Keep bad odors at bay with deodorants from the likes ...

Rethink your exercise routine and save time with the 2-2-2 workout routine, which builds strength, mobility, and muscle with ...

A workout that blends yoga, martial arts and a sword is turning fitness into a graceful form of strength, according to WeaponUp founder Sabina Storberg.

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

Starting weight training in your 40s is about protecting your bones and staying independent for decades to come ...

Hour Fitness settles ADA non-compliance allegations with U.S. Attorney's Office, agreeing to pay and implement new protocols.

The unified world champion, fighting out of Dallas, returns to the ring on Friday as the co-main event to Jake Paul-Anthony ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.

Maya Nazareth was uncomfortable in her jiujitsu gear. So she decided to start Alchemize Fightwear, the apparel brand that won ...

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...