This gym session follows the type of strength training professional footballers use to build power, stability, and injury ...

A single image was enough to ignite conversation across social media.  Cristiano Ronaldo shared a post-sauna photo showcasing ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

The trio has amassed 1.2 million subscribers, with many of their dance and lifestyle videos racking up well over a million ...

The new year is just weeks away and so are those new year's resolutions. For many of us that means hitting the gym.

Two playful cats used a pair of outdoor reindeer decorations as a jungle gym on a sunny mid-December day in Murrells Inlet, ...

Discover the simple piece of equipment and the key exercise that can safely build a stronger, more supported back after 50.

The content creator behind Steven Miles’ viral bench press video swims against the tide of spruiking the best of the best.

Authorities arrested Lucas Brandon Rousso, saying he made Youtube videos and slurs against Jewish groups and threatened a mass shooting at Planet Fitness.

The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...

Southwark Council's planning committee has approved the development on top of Southwark Tube station after the building ...

The creator speaks with Mashable about chasing the next post, the pressure to “prove it again,” and why fame never quite sets ...