Struggling to fit in exercise? This article reveals effective home-based workouts for non-exercisers, ditching the gym and ...

This 10-minute activating morning yoga flow is designed to wake up your entire body through steady, energizing movement. With ...

Bengaluru: Rajarajeshwari Nagar is all set to wake up to colour, movement and festive cheer as Happy Streets by The Times of ...

With Alo Yoga’s newest shade lineup, you don’t need to stick to black to feel strong and centered, but you can dress for the ...

Watch as Ollie and a friend take on their first aerial yoga class, guided by an experienced instructor. From struggling in ...

New York City has launched a housing lottery for 50 housing units at Nova Astoria, an 8-story residential building at 11-14 ...

From Kendall Jenner and Halle Berry to Jennifer Lopez, we dive into the style secrets of how these celebrities look so 'cool' ...

When Judy Armgardt moved back to Northbrook from New Mexico five years ago, she immediately set off to find a great fitness ...

Year-Old Taiwanese Grandmother Wins Bodybuilding Title, Shares Fitness Secrets Daily weight training, low-carb diet, and ...

Ahãma’s wellness space. My abs are screaming, but I haven't done a single sit-up. I'm lounging on a swinging daybed at The ...

Apple Fitness+ offers guided workouts, meditation sessions, personalised plans and integration across iPhone, iPad, Apple ...

As Dick Van Dyke turned 100 on Dec. 13, he vowed to live longer with wife Arlene Silver at his side because "100 years is not ...