STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...

Rohit Saraf, who turns 29, revealed the secret to his fitness transformation was strength and functional training, with encouragement from Shashank Khaitan.

Find Hiit Workouts At Home Latest News, Videos & Pictures on Hiit Workouts At Home and see latest updates, news, information from NDTV.COM. Explore more on Hiit Workouts At Home.

Kingsy Store announced that its KingsyFit™ Home Gym Ab Workout Trainer for women who want a simple, at-home way to build core strength is in stock. More details can ...

Jennifer Lopez recently set social media buzzing after she posted a video showing her incredible abs while dancing in a flame-covered bikini. The clip came just ahead of her Las Vegas residency, and ...

The saying goes that you never regret a workout, but not prioritising rest and recovery can make you less likely to hurry back to the gym. From an increased risk of injuries to a rise in fatigue, ...

Many people hit the gym with good intentions. They want stronger abs, a better posture, and a fitter body. But here’s the thing: in the rush to “train harder,” a lot of people end up pushing their ...

The holidays are here! That means spending time with loved ones, last-minute work deadlines and shopping for presents takes over our to-do list — pushing workouts to the back-burner. Let’s be honest: ...