Staying active, engaged, and maintaining strong friendships are just a few of our founder's tips for living well.

Winter brings higher infection risk and health challenges. Here are some essential winter care tips on immunity, heart health ...

Americans tend to gain up to five pounds during the holidays. Stephen Campolo, a fitness and weight loss expert in Florida, ...

Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits ...