Performance nutrition during travel is as critical as the training itself, especially in small towns, where food choices can ...

However, Consumer Reports emphasizes critical safety guidelines. Parents should never dilute formula to save money. Diluting ...

Dietitians recommend fueling up with an airport snack that prioritizes protein and fiber and limits sodium. Prep ahead of ...

While donuts pack a high amount of added sugar, many drinks contain far more. Here are 6 drinks with more sugar than a donut.

Kansas freshman Darryn Peterson, who did not play in the final minutes of the Jayhawks’ overtime victory over North Carolina ...

One cooking mistake could turn your pasta dish into a "lasagna battery" or galvanic cell. A chemistry professor explains the ...

The latest plant-based hydration beverage on the market is being touted as "the peel good beverage" that offers "a bunch of nutrients." ...

Now 15 years cancer-free, Burke has since completed nearly 80 running events, including 27 triathlons and 18 half marathons.

Kicking your hangover to the curb is possible with these 25 delicious cures—discover which foods can revive your energy and mood today! The post 25 Best Hangover Cures to Eat on New Year’s Day ...

From Olympic sprinters to UFC champions, elite athletes are proving that plants can fuel world-class performance.

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...